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See you on the mat!


We are happy to have you here!
We are a cosy Yoga and Fitness Studio in the Eastern Shore of Hobart, Tasmania. We offer a personalised approach to understand your goals and work across not just the physical aspect of yourself but seeing you as a whole – body, mind and soul.
We create the atmosphere and offer our students ownership over their own internal journey encouraging them to follow their intuition and motivation to learn and grow.
We blend the classes with a variety of poses, movements and stretches, meditation and reads ensuring that we all grow as a team. 
 We offer classes 7:30am to 6:30pm, Monday to Friday.
Want to try and join? Get in touch to know more about available spots in currently classes and options to in person or online personal classes.
You can get in touch easily on Instagram, our main social platform, or send us an e-mail to: info@balanceyou1st.com
Our Address is 37 Leura Street, Rosny, Tasmania, 7018
Namaste!